Can I drink coffee with braces? The answer is no, and It is not generally recommended. Beverages like coffee, tea, energy drinks, red wine, and soft drinks are extremely colored. They may stain not just the brackets that hold your braces but also your teeth too. The staining can cause demineralization of your teeth, which could cause tooth decay.
Why Coffee is Bad While Wearing Braces
It is highly suggested that you should stay away from drinks with a high level of sugar content while you wear braces. A lot of soft drinks and coffee drinks have a high level of sugar content in them.
How to Keep Your Teeth Clean After Drinking Coffee
Brush your teeth right after you drink coffee. To save time, You can use the best mouthwash to keep your teeth clean. Water can also help to wash away any stains that can happen with brushing or rinsing your mouth.
Tips to Enjoy Coffee While Wearing Braces:
Mornings without coffee are dull. If you are a coffee lover, then the best option for you is to limit the amount of coffee. The good news is you can still enjoy a drink if you follow some strategies.
For example, you can enjoy a half cup instead of a full cup of coffee. Add more milk to it and take small sips. Don’t add a lot of sugar. Consuming too much sugar can lead to cavities or even to staining of our teeth.
Another perfect idea for enjoying coffee is to use a straw. It will keep the coffee away from your teeth.
You don’t need to stay away from your favorite drinks. However, you need to be very careful of the dark-colored coffee and sodas that may damage your dental brackets. Brush your teeth or use mouth wash to keep your mouth clean. Enjoy
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